Vibration rehabilitation training instrument uses sound wave vibration to stimulate muscle movement and nervous system to promote blood and lymph circulation, promote energy metabolism, improve muscle strength and motor function, and coordinate the balance of the body. It can quickly and effectively solve the pain of the nerve at the end of skeletal muscle, promote the activation of spine, motor neurons, etc., improve the functions of all aspects of the human body, so as to expand the stimulation and restore the normal conduction of human central nerves.